述工夫 其一 发蒙
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元代]：李道纯
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九转还丹下手功，要知山下出泉蒙。安炉妙用凭坤土，运火工夫籍巽风。
兑虎震龙才混合，坎男离女便和同。自从四象归中后，造化机缄在我侬。
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上一首：
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李道纯《
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卓庵 其二》
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下一首：
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李道纯《
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卓庵 其一》
李道纯简介
唐代·李道纯的简介
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李道纯 ，湖南都梁（武冈）人，宋末元初著名道士。字元素，号清庵，别号“莹蟾子”。精于内丹学。李道纯博学多才，他的内丹理论兼容并包，系统非常完整。其师王金蟾为道教丹功南宗白玉蟾之弟子。李道纯融合内丹道派南北二宗。其内丹理论以“守中”为要诀。 故后人称其为内丹学中的中派。
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闲向名山寻鲍葛，笑夸年少唤潘张。年年松鹤好商量。
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明代：
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